Showing posts with label Activities. Show all posts
Showing posts with label Activities. Show all posts

Hawaii Ironman

This weekend marks one of the biggest endurance events to visit the islands, the Hawaii Ironman.  Taking place in Kailua-Kona on the big island, the scope of this triathlon is really mind boggling.  It consists of a 2.4 mile swim, a 112 mile bike and 26.2 mile run!

If  you're in the area, I highly recommend checking it out.  Here's a  little more history on this epic event...

The inaugural “Hawaiian IRON MAN Triathlon” was conceptualized in 1977 as a way to challenge athletes who had seen success at a local biathlon. San Diego-based John Collins proposed combining the three toughest endurance races in Hawai’i – the 2.4-mile Waikiki Roughwater Swim, 112 miles of the Around-O’ahu Bike Race and the 26.2-mile Honolulu Marathon – into one event.

On Feb. 18, 1978, 15 people came to Waikiki to take on the IRONMAN challenge. Prior to racing, each received three sheets of paper with a few rules and a course description. The last page read: “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!”

In 1981, the race moved from the tranquil shores of Waikiki to the barren lava fields of Kona on the Big Island of Hawai’i. Along the Kona Coast, black lava rock dominates the panorama, and athletes battle the “ho’omumuku” crosswinds of 45 mph, 95 degree temperatures and a scorching sun.

Now in its 34th year, the IRONMAN World Championship centers on the dedication and courage exhibited by participants who demonstrate the Ironman mantra that “ANYTHING IS POSSIBLE. ®” On Oct. 13, nearly 1,800 athletes will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit to earn the title of “IRONMAN.”

2012 PGA Season Kicks Off From Maui


The 2012 PGA season gets underway this week with the Tournament of Champions taking place on the beautiful island of Maui.  For those of you fortunate enough to visit any of the Hawaiian Islands, here are some off the course activities you may want to add to your itinerary.


1. Watch whales. From November through May, Maui welcomes the humpback whales, our largest seasonal visitors. They are Maui's other honeymooners, arriving to mate and give birth and provide joy and entertainment for their viewers. Maui's south and west coastlines provide abundant opportunities for watching this endangered species, and various operations offer whale watching excursions aboard both power and sail boats. Among the shoreline sites offering vantage points are Puu Olai at Makena; the hotels of Wailea, Kaanapali and Kapalua; the Papawai Lookout on the road to Lahaina, near Maalaea Harbor; and the waterfront restaurants in Lahaina. There are three whaling museums: The Lahaina Whaling Museum, the Pacific Whale Foundation, and the museum at the Whaler's Village shopping complex in Kaanapali. Lahaina is one of the largest marketplaces for scrimshaw, the indigenous American art form developed by the whalers.

2. Windsurf. Hookipa Beach is world famous among windsurfers, who have made the charming town of Paia their own. The perfect waves and brisk onshore breezes are ideal for the fleets of neon-bright sails streaking across the waves. Spectators can watch from a convenient hillside lookout. Rentals and instruction are available in Paia and other locations around the island. Once a plantation town, Paia is now awash with trendy boutiques, antique shops, art galleries and notable restaurants, as well as windsurfing shops.

3. Hike. Walk into a rainforest echoing with the songs of birds found nowhere else on the planet. There are trails to waterfalls with plunge pools for swimming, and walks into valleys so deep they never see a sunrise or a sunset. There are trails into the dramatic lunar landscape of Haleakala Crater. There are trails and nature walks for every level of skill. The Hawaii Department of Land and Natural Resources provides free hiking info through their Na Ala Hele Trail & Access System at http://hawaiitrails.ehawaii.gov/. Park rangers at Haleakala National Park, both at the summit and the Kaupo shoreline section, offer nature walks and guided hikes. The Nature Conservancy of Hawaii manages the 5,230-acre Waikamoi Preserve and offers guided public hikes from Hosmer Grove Campground in Haleakala National Park with advance reservations. New trails at Kapalua Resort meander down toward the panoramic coastline, or up to the lush Maunalei Arboretum. Professional guides to other locales are available for hire, and private operations with special permits can also take you to otherwise inaccessible spots.

4. Bike. Few places are as committed to bikeways as Maui. It is possible bicycle from the east end of the island at Wailea Resort to Kapalua on the west end. Much of the ride is along spectacular shoreline road. There are guided downhill bicycle tours from the summit of Haleakala, through the flower farms and small towns of Upcountry to the beach at Paia. In 38 miles, the elevation drops 10,000 feet. Bicycle rentals are available on the island.

5. Drive. Road warriors on the path to paradise can immerse themselves in the all-American romance with the road. Here is a journey that takes on another dimension: the road, Hana Highway, has 54 one-lane bridges in 56 miles and winds along lava shores, through old plantation towns, past miles of beaches and through towering forests. In West Maui, Kaanapali and Kapalua are a bicyclist's fantasy, with views in every direction and the ocean a stone's throw away. Maui's roads are well maintained and well marked, making driving a pleasure. Car rentals are often included in hotel or airline packages.

6. Dive. Maui has some of the finest dive spots in Hawaii, with dozens of reputable operators. There are two marine conservation areas, one at Honolua Bay on West Maui and the other at Molokini, a partially submerged volcanic crater offshore at Wailea. The contours of the crater turn it into an aquarium without walls. Certification is available in PADI, NAUI or NASDS. Boats at Lahaina and Maalaea offer a number of snorkel and dive excursions. The nearby award-winning Lanai Cathedrals at Lanai is considered to be one of the most beautiful dive sites in the world, and there is also a sunken US submarine to explore. Glass bottom boats and a pleasure submarine open up the wonders to non-swimmers.

7. Ski. In season, jet skiing and water skiing are available along the south and west shores.

8. Parasail. See the ocean and the island from the air. When conditions are right you can drift above the island, floating in a parachute drawn by a powerboat.

9. Fly. See Maui from a helicopter and fly through vibrant, circular rainbows into remote valleys lined with waterfalls. Fly above the dimpled crater of Haleakala and see the waterfalls, pools and valleys along the serpentine Hana Highway.

10. Dine. Maui is Hawaii's dining epicenter, with a restaurant for every taste. Maui's creative environment has attracted enthusiastic chefs who make national headlines (and great cookbooks) using fresh local produce from Upcountry farmers. From lavish hotel dining rooms to lunch counters serving local plate lunches and saimin, the ubiquitous noodle soup, Maui's eateries are pleasing and diverse. Chinese, Japanese, Thai, Vietnamese, Italian and Mexican are among the specialty restaurants. The pride of the island, Hawaii Regional Cuisine, is served at many award-winning restaurants.

11. Dance. Try cheek-to-cheek on a sunset terrace, or rock wild in a chic new nightclub. Take hula lessons. Dance at a luau, lessons or not. Dance barefoot on the beach to the sound of the sea. Maui is made for dancers.

12. Fish. Big-game fish are plentiful in Maui's waters, and charter boats are available on a private or share basis in Lahaina and Maalaea.

13. Hunt. Game birds, mouflon sheep, and wild boar are the hunters' targets on Maui. Qualified guides can arrange license, arms, equipment and meals, and lead you on one- to three-day expeditions. A taxidermist is available on the island, and information on licenses, laws and seasons may be obtained from the Department of Land and Natural Resources.

14. Camp. There are campsites in Haleakala National Park, both in the mountains and on a cliff overlooking the ocean. Bargain-rate cabins are available on a lottery basis. There are also cabins at two State parks, one at Waianapanapa on a black sand beach and the other at Polipoli Springs in a high-elevation forest preserve overlooking Ulupalakua and the south shore. Camping is allowed at some beach parks, and rental equipment is available at various shops on islands.

15. Sail. Sheltered by Lanai and Molokai, the breezy offshore waters of Maui are ideal for sailing. Try a sailboat charter, a speedy catamaran, a sailfish or a sunset cruise. Family-run picnic excursions cross the channel regularly to Lanai and can get you back in time for sunset at your Maui hotel.

16. Island Hop. Go to Molokai or Lanai for the day, on any of the ferries or sailboats that ply the channels between Maui and Molokai and Maui and Lanai. Look for dolphins or whales along the way, and in about an hour, you'll be on one of Maui's sister islands. At your destination, you can explore the beaches, snorkel sites, bike paths, golf courses, hiking trails, restaurants and local culture of the island.

17. Shop. Fashion slaves and art lovers have a new frontier on Maui. The island abounds in galleries, international shops, designer boutiques and shopping malls. Many carry Maui specialty items and products unique to Hawaii. These include hand-turned bowls and objects of beautiful native woods; hats woven of lau hala; hand painted resort fashions; and one-of-a-kind jewelry, glass work, and art.

18. Swim. There are more than 80 beaches on Maui and 120 miles of coastline. The beaches come in sands of gold, black, green, red and pure, shimmering white. And while you're at it, grab a snorkel and mask and commune with turtles and butterfly fish. The waters of Kapalua, at the north end of Kaanapali (near Black Rock), and in Makena are ideal snorkeling grounds, especially early in the morning. Many of the hotels rent snorkel gear, or you can rent it from dive and sports shops in Lahaina and Kihei.

19. Surf. Try the ancient sport of kings. "Hot-dawg" surfers can test themselves at Slaughterhouse, Ho'okipa and Sand Box. Novices can rent boards and sign up for surfing lessons at the hotels, where expert instructors get them up and riding the rollers from the first time out.

20. Golf. There are 14 courses on Maui, Lanai and Molokai. Most of them are championship courses designed by golf's biggest legends and many have hosted the sport's leading professional players. Maui hosts a prestigious golf tournament annually: The Hyundai Tournament of Champions at Kapalua.

21. Tennis. Love is in the air on Maui, with approximately 100 tennis courts, both public and private, that keep the racquets moving day and night. Many courts are lighted for night play and are in excellent condition.

22. Find a park. The island abounds in beauty. Making Maui's spectacular natural heritage accessible to the public is a network of 95 State and County parks, and Haleakala National Park.

23. Smell the flowers. Pick a plumeria for your hair on the way to breakfast or dinner. Flowers are everywhere on Maui. Many hotels invite guests to meander their lavish tropical gardens, and botanical gardens feature a dazzling array of native and exotic blooms. Orchids. Protea. Calla lilies. Lavender. Flower farms along the Haleakala and Kula Highways offer flowers by the acre, millions of them, spreading their perfume over the island. Ship some flowers home, or take pre-approved and pre-packed plumeria cuttings to spruce up your garden at home.

24. Catch a train. The refurbished Lahaina-Kaanapali and Pacific Railroad, the old sugarcane train pulled by a vintage stream locomotive, carries passengers between the resort of Kaanapali and the town of Lahaina, chugging through plantation fields, past old homes, across a trestle and along a golf course.

25. Visit a farm. Agriculture thrives on Maui. The rich soil of Maui spawns vast pineapple and sugar plantations and small farms growing Maui onions, designer vegetables, exotic fruits and the newest craze, herbs. The word is out that Asian and European herbs grown in the Islands have a more intense flavor, creating a buzz among savvy chefs nationally. Maui Tropical Plantation in Waikapu has turned farming into a tourist attraction. A tram ride tours the plantation while guides show how sugar, pineapple and other Maui crops are grown. The colorful story of Maui's sugar barons and plantations is chronicled in the Alexander; Baldwin Sugar Museum in Puunene.

26. Get fit. Where else but Maui? Fitness and wellness are a way of life here. Several resorts have complete spa facilities along with advanced facilities and programs culled from the finest traditions in the world, from Ayurvedic medicine to Chinese, Swedish and Japanese techniques. The spas offer everything from computerized fitness profiles to ancient Hawaiian lomi lomi massage and vanilla salt scrubs. Many hotels offer free aerobics and fitness classes, and there are gyms around the island. Runners have miles of jogging paths and several major races including the world renowned Maui Marathon, held every September; the Run to the Sun (a rugged 36-mile race up the slopes of Haleakala); and for the extreme "off-roaders," the XTERRA Championships.

27. Love a luau. The traditional celebration of the islands remains a Maui staple. Several hotels stage beachside luau featuring Hawaiian foods such as kalua pig, cooked in an earthen oven, poi and haupia (coconut pudding), along with a buffet of more familiar foods. There is singing, hula, fire dancing and laughter. In Lahaina, on specialty built, open-air luau grounds next to the ocean, one of the finest luau in the world offers excellent Hawaiian food and entertainment in an unparalleled setting.

28. Sightsee. Maui's sightseeing potential is limitless. Visit nostalgic plantation towns, tour the historic preservation district of Lahaina, see the biggest Buddha outside of Asia, stop at old Hawaiian churches, and peer at the skeleton of a whale in an oceanfront whaling museum. Walk through an aquarium and watch the fish swim around and above you, or marvel at the beauty of Iao Needle. Drive to the pools of Oheo Gulch or under the canopy of giant redwood trees in Olinda. Wherever you are, look for the rainbow-haunted Mauna Kahalawai (West Maui Mountains) and the voluptuous purple canyons.

29. Make the art scene. Maui has more than 50 galleries carrying the worlds of well-known local artists as well as internationally acclaimed masters such as Dali, Erte and Gorman. Galleries in Kapalua, Lahaina, Kaanapali, Wailea and Hana, and in Upcountry Makawao and Paia on the way to Hana, offer fine arts and crafts in all media. In Makawao, the Hui Noeau Visual Arts Center opens its doors for exhibitions, classes, demonstration and workshops in a noteworthy year-round program. The Maui Arts & Cultural Center in Kahului presents art exhibitions and events in its two theaters, exhibition space, and outdoor presentation facilities.

30. Ride a horse. Maui is made for horses, the ultimate avenue to discovery. Riders can descend into a volcanic crater and picnic in a landscape that looks like the moon. Guided rides for all levels of experience explore Maui's ranches, rainforests, remote beaches and high meadows. There are moonlight rides across the lava, breakfast and luau rides, a wine tasting ride with glorious views. Maui is equestrian country, with a popular July 4th rodeo in Makawao and a high-profile polo season that runs from April through June.

Journey to Captain Cook

One of the best snorkel spots on the island of Hawaii is undoubtedly in Kealakekua Bay at the Captain Cook monument. This spot is only accessible by rugged foot trail or by water, but it is well worth the trek.  The water is clear and calm and the snorkeling makes for an unforgettable experience.

Kealakekua Bay encompasses 315 acres and measures 1.5 miles in length and one mile in width. It is the largest sheltered natural bay on the island of Hawaii. The spectacular marine sanctuary at Kealakekua Bay offers an abundance of colorful tropical fish, a variety of beautiful coral reefs and visibility often to 100 feet. The calm, protected waters and sunny skies of Kealakekua Bay provide superior snorkeling and diving year round, with the water temperature averaging 76 degrees.

A pod of Hawaiian Spinner dolphins frequents Kealakekua Bay. The bay serves are a place for them to rest, feed, and a nursery for mothers and their calves. Due to the calm water conditions, extensive coral reef, and thriving underwater life, Kealakekua Bay offers some of the best snorkeling and diving in Hawaii. From the wharf across Kealakekua Bay, you can see the Captain Cook Monument. In the shallow waters adjacent to the Monument is where the best snorkeling and SCUBA diving is located. Additionally, there are spectacular views of the bay and the sheer cliffs on the eastern edge. You must not miss this!

Unfortunately you cannot simply drive to Captain Cook - this remote location is only accessible by water. Most visitors opt to rent a Kayak and paddle across the scenic bay to the Captain Cook Monument. If you're interested in Kayak rentals, we highly recommend doing so through Kona Boys, which is conveniently located a few miles from the launch spot.

If you are launching your kayak or just want a scenic drive to Kealakekua Bay, take the Hawaii Belt Road south out of Kailua Kona for about 15 miles. You will see signs for Kealakekua Bay to your right and then the road winds down to the wharf and Napoopoo beach. There is parking right at the wharf, but no kayak or gear rentals here. View map.

If you make it out to the bay early enough, you may be lucky and see a pod of Spinner dolphins. Also, you can be sure to see Hawaiian Sea Turtles in the shallow waters near the Monument. Expect to take a lot of pictures and prepare yourself by bringing anunderwater camera if possible. The water could not be clearer and the visibility is often reported beyond 100 feet. View satellite photo of Captain Cook and Kealakekua Bay. You should consider purchasing anunderwater camera to capture the magnificent coral and underwater sea life. Read on to learn about our tips and secrets for kayaking and snorkeling at Captain Cook.


Captain James Cook and his ships, the Resolution and Discovery, entered the sheltered waters of Kealakekua Bay (Pathway of the God) on the morning of Jan 17, 1779, during the height of a local religious festival. Thinking Cook was a returning God, the Hawaiians welcomed and honored him. Strife followed, and the Hawaiians realized that Cook and his crew were not immortal. In the end, Cook was surrounded and killed at this very spot. This monument is only approachable by rugged foot trail or by water. The best way to reach this austere and beautiful spot is by kayak.

High Surf Advisory

Yesterday was another great day in Kailua Kona, sunny and 80 degrees with a light wind.  The upcoming week is looking to be just as nice with nothing but mostly sunny days... 

As the surrounding water contunies to calm from a recent storm, many of the beaches remain closed.  Although this isn't ideal for beach goers and snorklers, surfers seem to be loving it!  Big swells are breaking off the coast which is exactly what these guys live for.  Here's a couple video's of some great Hawaiian surfing...







I'm off for now... have to make my 8:00 tee time at Makalei Golf Club! FORE!